Class Schedule

Small Group Seminars – Cooperation Independent Department

Olympus gym offers the area for seminars, lectures, business meetings etc

TIME Monday Tuesday Wednesday Thursday Friday
9:00am
HI-LOW AERO / SUPER ABS
9:00am
BODY PUMP / ABS & STRECH
9:00am
SUPER FLOOR
9:00am - 9:30am
SUPER HIPS & THIGHS / ABS & STRETCH
9:00am
9:30am
PILATES REFORMER (PERSONAL TRAINING)
9:30am
5:15pm
GROUP INDOOR CYCLING
5:15pm
S.C.T (SUPER CIRCUIT TRAINING)
5:15pm
PILATES REFORMER (SMALL GROUP PERSONAL TRAINING)
5:15pm
6:00pm
ZUMBA STRONG
6:00pm
6:30pm
TABATA CROSS FIT - ADVANCED W/O
6:30pm - 7:00pm
SUBER ABS / STRETCH
6:30pm - 7:00pm
TRX - GROUP TRAINING
6:30pm - 7:00pm
SHRED H.I.T - ADVANCE W/O
6:30pm - 7:00pm
7:00pm
BODY PUMP / ABS & STRECH
7:00pm
PILATES - ABS / SUPER HIPS & THIGHS / STRETCH
7:00pm
GROUP INDOOR CYCLING
7:00pm
KICKBOX AERO / ABS & STRETCH / DRUMS ALIVE
7:00pm
  • HI-LOW AERO / SUPER ABS
  • 9:00am
  • TABATA CROSS FIT - ADVANCED W/O
  • 6:30pm - 7:00pm
  • BODY PUMP / ABS & STRECH
  • 7:00pm
  • BODY PUMP / ABS & STRECH
  • 9:00am
  • GROUP INDOOR CYCLING
  • 5:15pm
  • SUBER ABS / STRETCH
  • 6:30pm - 7:00pm
  • SUPER FLOOR
  • 9:00am - 9:30am
  • ZUMBA STRONG
  • 6:00pm
  • PILATES - ABS / SUPER HIPS & THIGHS / STRETCH
  • 7:00pm
  • SUPER HIPS & THIGHS / ABS & STRETCH
  • 9:00am
  • S.C.T (SUPER CIRCUIT TRAINING)
  • 5:15pm
  • TRX - GROUP TRAINING
  • 6:30pm - 7:00pm
  • GROUP INDOOR CYCLING
  • 7:00pm
  • PILATES REFORMER (PERSONAL TRAINING)
  • 9:30am
  • PILATES REFORMER (SMALL GROUP PERSONAL TRAINING)
  • 5:15pm
  • SHRED H.I.T - ADVANCE W/O
  • 6:30pm - 7:00pm
  • KICKBOX AERO / ABS & STRETCH / DRUMS ALIVE
  • 7:00pm