Small Group Seminars – Cooperation Independent Department
Olympus gym offers the area for seminars, lectures, business meetings etc
| TIME | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 9:00am | HI-LOW AERO / SUPER ABS 9:00am | BODY PUMP / ABS & STRECH 9:00am | SUPER FLOOR 9:00am - 9:30am | SUPER HIPS & THIGHS / ABS & STRETCH 9:00am | |
| 9:30am | PILATES REFORMER (PERSONAL TRAINING) 9:30am | ||||
| 5:15pm | GROUP INDOOR CYCLING 5:15pm | S.C.T (SUPER CIRCUIT TRAINING) 5:15pm | PILATES REFORMER (SMALL GROUP PERSONAL TRAINING) 5:15pm | ||
| 6:00pm | ZUMBA STRONG 6:00pm | ||||
| 6:30pm | TABATA CROSS FIT - ADVANCED W/O 6:30pm - 7:00pm | SUBER ABS / STRETCH 6:30pm - 7:00pm | TRX - GROUP TRAINING 6:30pm - 7:00pm | SHRED H.I.T - ADVANCE W/O 6:30pm - 7:00pm | |
| 7:00pm | BODY PUMP / ABS & STRECH 7:00pm | PILATES - ABS / SUPER HIPS & THIGHS / STRETCH 7:00pm | GROUP INDOOR CYCLING 7:00pm | KICKBOX AERO / ABS & STRETCH / DRUMS ALIVE 7:00pm |