Small Group Seminars – Cooperation Independent Department
Olympus gym offers the area for seminars, lectures, business meetings etc
| TIME | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 9:00am | HI-LOW AERO / SUPER ABS
9:00am
| BODY PUMP / ABS & STRECH
9:00am
| SUPER FLOOR
9:00am
- 9:30am
| SUPER HIPS & THIGHS / ABS & STRETCH
9:00am
| |
| 9:30am | PILATES REFORMER (PERSONAL TRAINING)
9:30am
| ||||
| 5:15pm | GROUP INDOOR CYCLING
5:15pm
| S.C.T (SUPER CIRCUIT TRAINING)
5:15pm
| PILATES REFORMER (SMALL GROUP PERSONAL TRAINING)
5:15pm
| ||
| 6:00pm | ZUMBA STRONG
6:00pm
| ||||
| 6:30pm | TABATA CROSS FIT - ADVANCED W/O
6:30pm
- 7:00pm
| SUBER ABS / STRETCH
6:30pm
- 7:00pm
| TRX - GROUP TRAINING
6:30pm
- 7:00pm
| SHRED H.I.T - ADVANCE W/O
6:30pm
- 7:00pm
| |
| 7:00pm | BODY PUMP / ABS & STRECH
7:00pm
| PILATES - ABS / SUPER HIPS & THIGHS / STRETCH
7:00pm
| GROUP INDOOR CYCLING
7:00pm
| KICKBOX AERO / ABS & STRETCH / DRUMS ALIVE
7:00pm
|